WTF RD?

The last month and a half has been one of the most challenging times in so many ways. So what the hell exactly happened? Sure as hell wasn't anything I did.

The Struggle Bus

Where do you get your motivation to keep going? For many athletes I work with, they often come to me as a source of encouragement and motivation. But where do I go when I'm just not feeling it? I'm not going to lie, it's been rough, really rough. The struggle bus has pulled up, parked … Continue reading The Struggle Bus